|
"Go Ahead! you Deserve it!" NOT
After spending my 4th night sleeping on an air mattress in the floor at the rehab center with my Mom-In-Law, I felt I deserved a treat... BOJANGLES breakfast! I knew it would be high calorie, but then I saw the pecan cinnamon teists... had to have the 2 pack. Just logged it in to see howm many cals I have remaining for the day.... CRAP!!! 1535 calories for breakfast???? Why we should never kid ourselves and think that fast food is ever going to be good for us. It is one fast way to being swelled up like a 3 day tick on a dogs ear! Guess I am having 390 calorie subway for dinner...
Diet Calendar Entry for 07 January 2015:
|
1535 kcal
|
Fat: 63.00g | Prot: 32.00g | Carb: 214.00g.
Breakfast: Dr. Pepper Dr. Pepper (20 oz), Bojangles Cinnamon Pecan Twists, Bojangles Botato Rounds, Bojangles Cajun Filet Biscuit. more...
|
|