BrodieBoomstick9's Journal, 07 January 2015

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Weigh In record (no journal entry) for 07 January 2015

168.8 lb Lost so far: 14.2 lb. Still to go: 23.8 lb. Diet followed reasonably well.

losing 0.5 lb a week

3 Supporters Support

Comments

Good luck with your goals this year. I've been finding that eating snacks between meals helps keep me from getting too hungry, because then I have a harder time making the decisions I want to make. But whatever works for you.

07 Jan 15 by member: Woperchild


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BrodieBoomstick9's Journal, 07 January 2015

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