Weigh In record (no journal entry) for 07 January 2015
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210.6 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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479 kcal
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Fat: 40.92g | Prot: 20.85g | Carb: 5.71g.
Breakfast: Market Pantry Sugar Substitute made with Sucralose, Coffee, Cream (Half & Half), Chi-Chi's Hot Thick and Chunky Salsa, Egg, Kraft Extra Sharp Cheddar Cheese, Spinach, LouAna Pure Coconut Oil. more...
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gaining 0.8 lb a week
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skinnyjean_envy's weight history
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