gdixon3's Journal, 14 May 2011

123.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 58.78g | Prot: 55.71g | Carb: 185.92g.   Breakfast: Bananas, Organic Multi Grain Squares Cereal. Lunch: Chip'ins - White Cheddar. Dinner: 100% White Corn Restaurant Style Tortilla Chips, Salsa (Ready to Serve), Cooked Mature Onions, Life Balance Whole Wheat Tortillas Plus! (Medium), Grilled Chicken (Skin Not Eaten). Snacks/Other: Peppermint Bark Squares. more...

1462 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...