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Well, holidays, surgery, moving, living out of a suitcase, all took its toll. I'm back to break this gaining streak.
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209.2 lb
Lost so far: 58.8 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 May 2011:
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1553 kcal
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Fat: 29.58g | Prot: 93.34g | Carb: 234.39g.
Breakfast: French Vanilla Coffee Creamer Cups, Tea (Brewed), apple, Activia Cherry Yogurt, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Healthy Choice Chicken Noodle, Wheat Thins Reduced Fat. Dinner: Wheat Thins Reduced Fat Crackers, Healthy Choice Chicken Rice, Chicken Breast (Skin Not Eaten), Frozen Green Beans. Snacks/Other: metamucil sugar-free fiber, Tilla-Moos Pepper Jack Cheese, York Peppermint Pattie, jello pudding sugar free, 100 Calorie Homestyle Popcorn. more...
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2644 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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