| June 2011 |
| Mon 6th: |
2121
|
88%
|
fat: 49.56g |
| |
protein: 128.03g |
| |
carbs: 306.34g |
|
2625
|
 504
|
| Sun 5th: |
1513
|
63%
|
fat: 33.86g |
| |
protein: 58.25g |
| |
carbs: 257.58g |
|
2818
|
1305
|
| Sat 4th: |
1677
|
70%
|
fat: 24.14g |
| |
protein: 96.23g |
| |
carbs: 269.21g |
|
2528
|
851
|
| Fri 3rd: |
1736
|
72%
|
fat: 34.58g |
| |
protein: 89.78g |
| |
carbs: 271.21g |
|
2805
|
1069
|
| Thu 2nd: |
1702
|
71%
|
fat: 31.50g |
| |
protein: 69.02g |
| |
carbs: 297.29g |
|
2732
|
1030
|
| Wed 1st: |
1678
|
70%
|
fat: 38.25g |
| |
protein: 91.94g |
| |
carbs: 257.23g |
|
2541
|
863
|
| May 2011 |
| Thu 26th: |
1744
|
73%
|
fat: 35.00g |
| |
protein: 82.14g |
| |
carbs: 286.23g |
|
3098
|
1354
|
| Wed 25th: |
1620
|
68%
|
fat: 41.75g |
| |
protein: 74.34g |
| |
carbs: 254.23g |
|
2707
|
1087
|
| Tue 24th: |
1701
|
71%
|
fat: 33.19g |
| |
protein: 115.13g |
| |
carbs: 251.23g |
|
3008
|
1307
|
| Mon 23rd: |
1645
|
69%
|
fat: 35.50g |
| |
protein: 79.82g |
| |
carbs: 262.89g |
|
2756
|
1111
|
| Sun 22nd: |
1637
|
68%
|
fat: 36.94g |
| |
protein: 117.47g |
| |
carbs: 207.13g |
|
2795
|
1158
|
| Sat 21st: |
1482
|
62%
|
fat: 29.08g |
| |
protein: 95.76g |
| |
carbs: 218.08g |
|
3059
|
1577
|
| Fri 20th: |
1757
|
73%
|
fat: 30.25g |
| |
protein: 85.02g |
| |
carbs: 298.29g |
|
2710
|
953
|
| Thu 19th: |
1803
|
75%
|
fat: 33.53g |
| |
protein: 79.52g |
| |
carbs: 305.03g |
|
3132
|
1329
|
| Wed 18th: |
1757
|
73%
|
fat: 32.50g |
| |
protein: 90.02g |
| |
carbs: 295.29g |
|
2710
|
953
|
| Tue 17th: |
1672
|
70%
|
fat: 32.00g |
| |
protein: 75.02g |
| |
carbs: 288.29g |
|
3258
|
1586
|
| Mon 16th: |
1723
|
72%
|
fat: 31.72g |
| |
protein: 111.31g |
| |
carbs: 266.69g |
|
2710
|
987
|
| Sun 15th: |
1498
|
62%
|
fat: 23.83g |
| |
protein: 83.02g |
| |
carbs: 250.74g |
|
2610
|
1112
|
| Sat 14th: |
1553
|
65%
|
fat: 29.58g |
| |
protein: 93.34g |
| |
carbs: 234.39g |
|
2644
|
1091
|
| September 2010 |
| Wed 22nd: |
1747
|
73%
|
fat: 30.22g |
| |
protein: 102.72g |
| |
carbs: 292.73g |
|
2423
|
676
|
