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Timbl
Journal
14 May 11
Timbl's Journal, 14 May 2011
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Weigh In record (no journal entry) for 14 May 2011
156.0 lb
Lost so far:
26.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2011:
311 kcal
Fat: 7.72g | Prot: 17.36g | Carb: 37.72g.
Breakfast:
All Bran, Coffee (Brewed From Grounds), Milk, Tea (Brewed).
more...
1947 kcal
Activities & Exercise:
Music playing - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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