Timbl's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
156.0 lb Lost so far: 26.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
311 kcal Fat: 7.72g | Prot: 17.36g | Carb: 37.72g.   Breakfast: All Bran, Coffee (Brewed From Grounds), Milk, Tea (Brewed). more...
1947 kcal Activities & Exercise: Music playing - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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