Weigh In record (no journal entry) for 19 May 2022
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218.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2022:
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1001 kcal
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Fat: 58.56g | Prot: 48.64g | Carb: 72.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Boiled Egg, Jones Chicken Sausage Patty. Lunch: Essensia Chicken Breast Salad, Dole Baby Banana, Fresh & Easy Apple Slices (Cup), Trader Joe's Old Fashioned Potato Salad. Dinner: Reduced Calorie Italian Dressing, Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Meatballs with Sauce (Mixture). more...
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3873 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 8 hours, Sleeping - 7 hours, Desk Work - 4 hours, Housework - 2 hours. more...
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