Weigh In record (no journal entry) for 13 May 2011
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198.0 lb
Lost so far: 1.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1128 kcal
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Fat: 24.58g | Prot: 42.74g | Carb: 137.92g.
Breakfast: Organic Multi Grain Squares Cereal, organic 1 milk, coffee cream and sugar. Lunch: Thai Style Yellow Curry with Chicken Bowl. Dinner: pepsi, cheddar cheese, pork tenderloin. Snacks/Other: beer, coffee with cream and sugar. more...
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losing 3.5 lb a week
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byrdcat's weight history
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