Weigh In record (no journal entry) for 11 May 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1544 kcal
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Fat: 37.29g | Prot: 47.58g | Carb: 234.14g.
Breakfast: Organic Multi Grain Squares Cereal, organic 1 milk, coffee cream and sugar. Lunch: red pepper tomato, cucumber, carrots. Dinner: ipa, squash casserole, chard, green beans, roasted beets. Snacks/Other: cheese, cappuccino, twizzler. more...
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2578 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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