mledemonfish's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1489 kcal Fat: 44.13g | Prot: 83.03g | Carb: 190.81g.   Breakfast: Blueberry Muffin. Lunch: Raspberry Vinaigrette, Raspberries, Blue Cheese, Spring Mix, Chicken Breast (Skin Not Eaten). Dinner: Original Baked Potato Chips, 6" Roast Beef. more...
gaining 31.5 lb a week

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