idsmith's Journal, 05 January 2015

While in NYC walked between 4 and 7 miles per day for 3 days last week
241.8 lb Lost so far: 0 lb.    Still to go: 56.8 lb.    Diet followed poorly.
on diet Engine2 Diet - Go Plant-Strong!   losing 1.0 lb a week

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idsmith recorded a Weight Entry at 233.4 lb.
idsmith recorded a Weight Entry at 235.6 lb.
idsmith recorded a Weight Entry at 235.0 lb.
idsmith recorded a Weight Entry at 234.0 lb.

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