Weigh In record (no journal entry) for 13 May 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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2884 kcal
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Fat: 43.87g | Prot: 93.93g | Carb: 394.82g.
Breakfast: Apples, Apples, Cheerios, pita, Egg. Lunch: Oyster Mushroom, Apples, Broccoli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sriracha, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Cheerios. Dinner: Gin and Tonic, Dry Cider, Light Beer, Beer, Pita Bread, Falafel Chickpea Balls, Cheese Pizza. more...
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2590 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Sitting - 5 hours, Standing - 7 hours, Driving - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 12.6 lb a week
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