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Day 2
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245.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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417 kcal
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Fat: 13.06g | Prot: 71.60g | Carb: 13.24g.
Breakfast: reserve Designer Whey. Lunch: Kirkland Signature Boneless Skinless Chicken Breast (Kirkland Signature). Dinner: Kirkland Signature Boneless Skinless Chicken Breast (Kirkland Signature). Snacks/Other: Mezzetta Garlic Stuffed Olives, Egg White . more...
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gaining 1.3 lb a week
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