patrickpendleton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Thu 3rd: 703 * 141%
fat: 58.49g
|
protein: 32.10g
|
carbs: 8.87g
- -
September 2021
Sat 11th: 140 * 28%
fat: 13.59g
|
protein: 0.57g
|
carbs: 3.19g
- -
Fri 10th: 1023 * 205%
fat: 86.61g
|
protein: 48.75g
|
carbs: 10.87g
- -
Thu 9th: 1211 * 242%
fat: 99.86g
|
protein: 56.45g
|
carbs: 23.95g
- -
Wed 8th: 2093 * 419%
fat: 176.61g
|
protein: 85.77g
|
carbs: 31.61g
- -
Tue 7th: 1586 * 317%
fat: 123.01g
|
protein: 85.07g
|
carbs: 25.99g
- -
Mon 6th: 1175 * 235%
fat: 91.82g
|
protein: 66.17g
|
carbs: 17.75g
- -
Sun 5th: 45 * 9%
fat: 4.50g
|
protein: 0.00g
|
carbs: 1.00g
- -
June 2021
Mon 28th: 450 * 90%
fat: 32.09g
|
protein: 20.57g
|
carbs: 10.19g
- -
December 2019
Tue 24th: 330 * 66%
fat: 18.00g
|
protein: 17.00g
|
carbs: 26.00g
- -
November 2019
Mon 25th: 466 * 93%
fat: 32.55g
|
protein: 20.91g
|
carbs: 23.55g
- -
Fri 22nd: 178 * 36%
fat: 11.37g
|
protein: 6.85g
|
carbs: 10.91g
- -
Wed 20th: 407 * 81%
fat: 11.05g
|
protein: 52.28g
|
carbs: 24.00g
- -
Tue 19th: 360 * 72%
fat: 11.00g
|
protein: 52.00g
|
carbs: 13.00g
- -
September 2019
Tue 10th: 190 * 38%
fat: 16.00g
|
protein: 6.00g
|
carbs: 8.00g
- -
August 2019
Fri 30th: 340 * 68%
fat: 17.00g
|
protein: 40.00g
|
carbs: 5.00g
- -
Thu 29th: 130 * 26%
fat: 0.00g
|
protein: 0.00g
|
carbs: 30.00g
- -
Wed 21st: 583 * 117%
fat: 16.22g
|
protein: 93.48g
|
carbs: 15.53g
- -
Mon 19th: 633 * 127%
fat: 14.72g
|
protein: 97.48g
|
carbs: 23.53g
- -
Fri 16th: 77 * 15%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.