Chadsteverson's Journal, 12 May 2011

I can do it

Diet Calendar Entries for 12 May 2011:
2005 kcal Fat: 147.12g | Prot: 125.13g | Carb: 35.51g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Day Break Wild Berry Shake. Lunch: Beef T-Bone Steak (Trimmed to 1/4" Fat), Butter (Salted), Mild Cheddar Cheese (Shredded), Broccoli. Dinner: Steamed Broccoli, Flame-Grilled Ribeye. more...
4186 kcal Activities & Exercise: Golf (cart) - 2 hours, Housework - 45 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

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