Weigh In record (no journal entry) for 12 May 2011
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135.5 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1207 kcal
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Fat: 39.14g | Prot: 74.36g | Carb: 139.25g.
Lunch: Extra Virgin Olive Oil Signature Dressing, Dill Cucumber Pickles , Pepperoncini, Mini Babybel Light Original, turkey & chicken pepperoni stick original, Herbal Tea, Basil, Fresh Mozzarella, Tomatoes, Multigrain Bread. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, light 1/2 fat mayonnaise, Onions, Dijon Mustard, Blue Menu Swiss Light Cheese, Whole Wheat Wrap, Rotisserie Chicken, Tabouleh. Snacks/Other: steakhouse beef jerky, Diet Pepsi (Can), Special K Cereal Bar - Chocolatey Chip Cookie, Cherry Mixed Fruit, craisins pomegranate. more...
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losing 21.0 lb a week
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