Dorothygale's Journal, 04 January 2015

229.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 77.92g | Prot: 83.13g | Carb: 145.05g.   Breakfast: BodyTech Whey Tech Pro 24 - Vanilla, Trader Joe's Organic Soy Milk Unsweetened. Lunch: Clam Chowder, Fried Rice, Taco Del Mar Fish Taco. more...

4145 kcal

Activities & Exercise: Treadmill - 20 minutes, Bike Machine (Cycling) - 20 minutes, Elliptical - 20 minutes, Driving - 30 minutes, Standing - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...