cydneyg's Journal, 04 January 2015

Weigh In record (no journal entry) for 04 January 2015
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2015:
845 kcal Fat: 49.48g | Prot: 69.97g | Carb: 24.38g.   Breakfast: Publix GreenWise Chicken Sausage, Egg. Dinner: Martha White Quick & Easy Cheddar Garlic Biscuit Mix, Johnsonville Original Bratwurst, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). more...
losing 0.2 lb a week

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