| April 2023 |
| Thu 20th: |
1257 *
|
84%
|
fat: 66.22g |
| |
protein: 59.93g |
| |
carbs: 107.43g |
|
-
|
-
|
| Tue 18th: |
1379 *
|
92%
|
fat: 79.29g |
| |
protein: 56.69g |
| |
carbs: 119.18g |
|
-
|
-
|
| Tue 4th: |
300 *
|
20%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
1454 *
|
97%
|
fat: 58.00g |
| |
protein: 94.96g |
| |
carbs: 135.98g |
|
-
|
-
|
| Wed 8th: |
1228 *
|
82%
|
fat: 61.70g |
| |
protein: 93.42g |
| |
carbs: 73.39g |
|
-
|
-
|
| Tue 7th: |
1508 *
|
101%
|
fat: 58.53g |
| |
protein: 62.60g |
| |
carbs: 191.10g |
|
1686*
|
 178
|
| October 2022 |
| Wed 5th: |
790 *
|
53%
|
fat: 25.58g |
| |
protein: 51.25g |
| |
carbs: 84.82g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
1003 *
|
67%
|
fat: 46.96g |
| |
protein: 65.22g |
| |
carbs: 79.41g |
|
-
|
-
|
| Sun 4th: |
845 *
|
56%
|
fat: 49.48g |
| |
protein: 69.97g |
| |
carbs: 24.38g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
220 *
|
15%
|
fat: 13.50g |
| |
protein: 15.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 24th: |
440 *
|
29%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 21st: |
570 *
|
38%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 20th: |
1574 *
|
105%
|
fat: 85.90g |
| |
protein: 84.77g |
| |
carbs: 117.75g |
|
-
|
-
|
| Wed 19th: |
1368 *
|
91%
|
fat: 41.11g |
| |
protein: 49.49g |
| |
carbs: 207.59g |
|
-
|
-
|
| Thu 13th: |
320 *
|
21%
|
fat: 6.50g |
| |
protein: 4.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 12th: |
1480 *
|
99%
|
fat: 57.24g |
| |
protein: 67.05g |
| |
carbs: 176.13g |
|
-
|
-
|
| Tue 11th: |
1025 *
|
68%
|
fat: 26.21g |
| |
protein: 68.82g |
| |
carbs: 127.59g |
|
-
|
-
|
| Sat 8th: |
1414 *
|
94%
|
fat: 61.15g |
| |
protein: 77.33g |
| |
carbs: 118.29g |
|
-
|
-
|
| Fri 7th: |
1574 *
|
105%
|
fat: 70.55g |
| |
protein: 44.55g |
| |
carbs: 184.50g |
|
-
|
-
|
| Thu 6th: |
1522 *
|
101%
|
fat: 76.12g |
| |
protein: 84.08g |
| |
carbs: 126.56g |
|
-
|
-
|
