Weigh In record (no journal entry) for 04 January 2015
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157.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2015:
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1709 kcal
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Fat: 69.28g | Prot: 71.21g | Carb: 207.22g.
Breakfast: Zucchini Bread, Nestle Rich Milk Chocolate Hot Cocoa Mix, Ghirardelli White Mocha Hot Chocolate, Coffee (Brewed From Grounds). Lunch: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Cherry Tomatoes, Morningstar Farms Spicy Black Bean Burger, Reser's Homestyle Cole Slaw. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Wing, King's Hawaiian Hawaiian Sweet Rolls, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Blue Bunny Blue Bunny Strawberry Marble Ice Cream. more...
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gaining 0.3 lb a week
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