dfghjjjk's Journal, 04 January 2015

Weigh In record (no journal entry) for 04 January 2015

Diet Calendar Entries for 04 January 2015:
7211 kcal Fat: 289.93g | Prot: 262.93g | Carb: 944.40g.   Breakfast: Muscle Milk Pro Series 40 Intense Vanilla. Dinner: Plain French Toast. Snacks/Other: Specialty's Snickerdoodle Cookie, Luna Whole Nutrition Bar for Women - Caramel Nut Brownie, Cured Venison/Deer, Jif Mocha Cappuccino Hazelnut Spread, Primo Taglio turkey breast, Arnold 100% Natural Whole Wheat Bread, Snickers Snickers Bar (Fun Size), Blue Bunny Sweet Freedom Butter Pecan. more...
2374 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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