Kat36's Journal, 04 January 2015

Starting 5 day Clean Eating Challenge.
200.8 lb Lost so far: 0 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2015:
829 kcal Fat: 32.10g | Prot: 51.10g | Carb: 84.09g.   Breakfast: Alacer Corp Emergen-C Pink Lemonade, Bee Flower & Sun Honey Pure Raw Honey, Twinings Earl Grey Tea. Lunch: Onions, Chicken Breast, Wild Rice (Cooked), Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Borden Natural Sharp Cheddar Cheese. more...
gaining 0.2 lb a week

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