Starting 5 day Clean Eating Challenge.
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200.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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829 kcal
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Fat: 32.10g | Prot: 51.10g | Carb: 84.09g.
Breakfast: Alacer Corp Emergen-C Pink Lemonade, Bee Flower & Sun Honey Pure Raw Honey, Twinings Earl Grey Tea. Lunch: Onions, Chicken Breast, Wild Rice (Cooked), Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Borden Natural Sharp Cheddar Cheese. more...
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gaining 0.2 lb a week
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