Weigh In record (no journal entry) for 04 January 2015
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230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2015:
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2151 kcal
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Fat: 81.06g | Prot: 128.34g | Carb: 228.58g.
Breakfast: Quaker Instant Grits - Butter, Kroger Break Free Egg Substitute. Lunch: Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), Michelina's Lean Gourmet Chicken & Pasta Bake. Dinner: Stouffer's Lasagna Italiano (Party Size), Cooked Green Cabbage. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Apples, General Mills Honey Nut Cheerios. more...
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