| July 2016 |
| Fri 22nd: |
270 *
|
17%
|
fat: 8.00g |
| |
protein: 23.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
885 *
|
55%
|
fat: 40.39g |
| |
protein: 40.29g |
| |
carbs: 101.95g |
|
-
|
-
|
| Sun 22nd: |
440 *
|
28%
|
fat: 11.50g |
| |
protein: 50.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 20th: |
1025 *
|
64%
|
fat: 24.56g |
| |
protein: 68.87g |
| |
carbs: 135.73g |
|
-
|
-
|
| Thu 19th: |
2546 *
|
159%
|
fat: 109.50g |
| |
protein: 97.70g |
| |
carbs: 284.30g |
|
-
|
-
|
| Mon 16th: |
1548 *
|
97%
|
fat: 56.44g |
| |
protein: 122.47g |
| |
carbs: 152.39g |
|
-
|
-
|
| Sun 15th: |
231 *
|
14%
|
fat: 10.29g |
| |
protein: 14.17g |
| |
carbs: 22.02g |
|
-
|
-
|
| Thu 12th: |
1294 *
|
81%
|
fat: 55.02g |
| |
protein: 71.20g |
| |
carbs: 130.69g |
|
-
|
-
|
| Wed 11th: |
1142 *
|
71%
|
fat: 56.18g |
| |
protein: 74.22g |
| |
carbs: 82.01g |
|
2459*
|
 1317
|
| Tue 10th: |
415 *
|
19%
|
fat: 7.39g |
| |
protein: 17.34g |
| |
carbs: 71.48g |
|
-
|
-
|
| Sun 8th: |
730 *
|
33%
|
fat: 20.18g |
| |
protein: 28.89g |
| |
carbs: 107.26g |
|
-
|
-
|
| Sat 7th: |
716 *
|
33%
|
fat: 17.74g |
| |
protein: 38.64g |
| |
carbs: 104.45g |
|
-
|
-
|
| Fri 6th: |
380 *
|
17%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 5th: |
312 *
|
14%
|
fat: 16.78g |
| |
protein: 15.26g |
| |
carbs: 26.56g |
|
-
|
-
|
| Mon 2nd: |
620 *
|
28%
|
fat: 21.50g |
| |
protein: 26.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sun 1st: |
604 *
|
27%
|
fat: 9.47g |
| |
protein: 57.29g |
| |
carbs: 71.38g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
686 *
|
31%
|
fat: 22.03g |
| |
protein: 51.68g |
| |
carbs: 70.77g |
|
-
|
-
|
| Fri 29th: |
884 *
|
40%
|
fat: 51.00g |
| |
protein: 21.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 25th: |
570 *
|
26%
|
fat: 12.50g |
| |
protein: 25.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sun 24th: |
854 *
|
39%
|
fat: 34.57g |
| |
protein: 48.53g |
| |
carbs: 90.12g |
|
-
|
-
|
