Weigh In record (no journal entry) for 12 May 2011
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161.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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2635 kcal
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Fat: 119.44g | Prot: 195.18g | Carb: 187.34g.
Breakfast: Elite Gourmet Protein Shake, Pepperjack Cheese, Egg. Lunch: Clams Casino, Mozzarella Cheese, Fried Calamari, Eggplant Rollatini with Cheese, Sour Dough Bread, Blue Cheese, Veal. Dinner: Swiss Cheese (Low Fat), Turkey Breast Meat, Whole Wheat Bread. Snacks/Other: Chocolate Orange. more...
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2752 kcal
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Activities & Exercise:
Running - 6/mph - 49 minutes, Resting - 7 hours and 11 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 16.8 lb a week
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