meik's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
1518 kcal Fat: 106.90g | Prot: 105.40g | Carb: 23.07g.   Breakfast: banquet beef brown and serve, Vetetable Oil Margerine, american cheese, eggs. Lunch: tomato, american cheese, Jr. Hamburger Patty. Dinner: kraft caesar vinaigrette, stop and shop garden salad, weaver buffalo style wing flats. Snacks/Other: Kosher Dill Pickle Wholes, Pork Skins. more...
gaining 0.1 lb a week

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