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I had gotten down to 168. Now over the holidays, gained 5 pounds. Time to get serious.
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173.0 lb
Lost so far: 7.1 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2015:
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1268 kcal
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Fat: 23.59g | Prot: 31.35g | Carb: 100.57g.
Breakfast: Pringles Light Fat Free Original Potato Crisps, Denny's Sliced Tomatoes (3 Slices), Bacon, Borden Fat Free Single Cheese Slices, Pepperidge Farm Jewish Rye Bread - Seedless. Dinner: Vodka, Vodka, Act II 100 Calorie Butter Mini Popcorn Bags, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Pringles Light Fat Free Original Potato Crisps, Skyy Vodka. more...
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gaining 0.7 lb a week
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