turtle13's Journal, 11 June 2009

My first weigh in, and I'm down 3.2 pounds in a week. How motivating! On top of my partner being in the program, my BFF just joined today so that's even better!!!! Yay me! I hope to continue progressing....

Diet Calendar Entry for 11 June 2009:
662 kcal Fat: 19.39g | Prot: 70.85g | Carb: 66.43g.   Breakfast: Creamy non fat peach yogurt (), Flavor Blends for Coffee - French Vanilla, Weight watcher french vanilla smoothie, coffee. Lunch: tomato, anaheim chile, mushrooms, diet coke, la tortilla factory, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade). more...

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Comments 
WOOHOOO!!!!!! 
12 Jun 09 by member: Karla5
yayness!!!!! 
16 Jun 09 by member: ChunkyMonkey23
Keep it up!! :^) 
17 Jun 09 by member: shannontegeler

     
 

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