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Got a new scale.
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2015:
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2823 kcal
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Fat: 120.54g | Prot: 67.74g | Carb: 303.89g.
Breakfast: Pickles, Cookie, Syrup, Persimmon. Lunch: Chocolate Coated with Coconut Granola Bar, Muesli (Dried Fruit and Nuts), Plain Yogurt. Dinner: Potato Chips, White Table Wine, Sliced Ham (Extra Lean), Dairy Fresh String Cheese, Champagne, Sweet or Dark Chocolate. Snacks/Other: Chocolate Coated with Coconut Granola Bar, Cookie. more...
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1984 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Sitting - 9 hours and 30 minutes, Sleeping - 14 hours. more...
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gaining 0.7 lb a week
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