cbena's Journal, 11 May 2011

120.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 61.90g | Prot: 67.41g | Carb: 119.05g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Organic Nonfat Milk. Lunch: Florida Avocados, Real Mayo, Red Tomatoes , Chicken Breast, Multi-Grain Wraps. Dinner: HEB Heart Healthy High Fiber bread. more...

1629 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...