Chelsea1988's Journal, 02 January 2015

Weigh In record (no journal entry) for 02 January 2015
192.8 lb Lost so far: 0 lb.    Still to go: 52.8 lb.    Diet followed poorly.

Diet Calendar Entries for 02 January 2015:
2791 kcal Fat: 56.12g | Prot: 98.35g | Carb: 415.20g.   Breakfast: Justin's Nut Butter Natural Almond Butter 100 Calorie Squeeze Pack - Maple, Bananas, General Mills Chex Mix Chocolate Peanut Butter. Lunch: Dole Strawberry Dippers, Lean Cuisine Culinary Collection Steak Tips Portabello. Dinner: Rum, Non Alcoholic Cocktail Mix (Frozen Concentrated), Schwan's Filet Mignon, Fried Rice, Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Great Value Raisins, Fanta Grape Soda (Can). more...
2567 kcal Activities & Exercise: Housework - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chelsea1988's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.