Weigh In record (no journal entry) for 11 May 2011
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125.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1700 kcal
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Fat: 60.53g | Prot: 103.43g | Carb: 173.25g.
Breakfast: Milk (Nonfat), Clif Bar - Chocolate Chip. Lunch: Balsamic Vinegar, Whole Milk Mozzarella Cheese, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce. Dinner: Cream (Half & Half), Hollandaise Sauce, Zinfandel Wine, Pork Backribs, Cornbread (Home Recipe), Couscous (Cooked), Green String Beans, Baked or Broiled Salmon. Snacks/Other: Werther's Original Sugar Free Hard Candies, Baby Carrots, Cauliflower, Grapes, Fuji Apples, Goldfish Crackers, Deli Style Lean Honey Smoked Turkey Breast. more...
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1902 kcal
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Activities & Exercise:
Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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