alaskacarnut's Journal, 11 May 2011

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Weigh In record (no journal entry) for 11 May 2011

214.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:

852 kcal

Fat: 5.55g | Prot: 29.52g | Carb: 180.34g. Breakfast: Bananas, Metamucil, Total Raisin Bran Cereal, Fat Free Milk. Lunch: Spaghetti with Meat Sauce. Snacks/Other: Oranges. more...

2650 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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alaskacarnut's Journal, 11 May 2011

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