Weigh In record (no journal entry) for 02 January 2015
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166.3 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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605 kcal
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Fat: 24.89g | Prot: 17.79g | Carb: 73.70g.
Breakfast: Kellogg's Rice Krispies, Bananas , Hood Fat Free Milk, Stop & Shop Light Cream. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Jif Simply Jif Creamy Peanut Butter, Land O'Lakes Light Butter with Canola Oil. more...
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gaining 2.2 lb a week
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DeacJan's weight history
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