Weigh In record (no journal entry) for 11 May 2011
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193.0 lb
Lost so far: 14.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2011:
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1448 kcal
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Fat: 62.16g | Prot: 47.20g | Carb: 177.39g.
Breakfast: Instant Oatmeal - Maple Brown Sugar. Lunch: Sun Chips Harvest Cheddar, Mustard, American Cheese, Light 35 White Bread, Honey Smoked Turkey Breast. Dinner: Snack Attack Double Cheeseburger. Snacks/Other: sweet italian cream , Creme Brulee Coffee Creamer. more...
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losing 0.1 lb a week
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megems's weight history
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