Countess charlotte's Journal, 02 January 2015

Weigh In record (no journal entry) for 02 January 2015
149.8 lb Lost so far: 15.2 lb.    Still to go: 4.8 lb.    Diet followed poorly.

Diet Calendar Entries for 02 January 2015:
1305 kcal Fat: 61.45g | Prot: 63.35g | Carb: 137.27g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Weight Watchers Ice Cream Bars - English Toffee Crunch, Feta Cheese. Dinner: lean cuisine dinnertime collection roasted turkey brt, Feta Cheese, Del Real Foods Del Real carne deshebrada gluten free. Snacks/Other: Bananas. more...
1765 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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