Gigischulze's Journal, 01 January 2015

153.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 84.56g | Prot: 61.10g | Carb: 75.90g.   Breakfast: Boiled Egg, Caribou Coffee Latte (Medium). Lunch: Birds Eye Steamfresh Broccoli, Market Day Meatloaf Topped with Catsup. Dinner: Caesar Salad with Romaine. Snacks/Other: Dos Equis XX Lager, Sausage Balls (Made with Biscuit Mix and Cheese). more...

1844 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...