Gigischulze's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014
150.3 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2014:
1326 kcal Fat: 93.79g | Prot: 72.93g | Carb: 47.93g.   Breakfast: Caribou Coffee Latte (Medium). Lunch: Calavo Avocado, Sausage Balls (Made with Biscuit Mix and Cheese). Dinner: Claussen Kosher Dill Pickle Halves, Harris Teeter Smoked Provolone Cheese, Oscar Mayer Hard Salami. Snacks/Other: Deviled Egg. more...
losing 9.1 lb a week

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