Weigh In record (no journal entry) for 24 October 2014
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150.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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1326 kcal
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Fat: 93.79g | Prot: 72.93g | Carb: 47.93g.
Breakfast: Caribou Coffee Latte (Medium). Lunch: Calavo Avocado, Sausage Balls (Made with Biscuit Mix and Cheese). Dinner: Claussen Kosher Dill Pickle Halves, Harris Teeter Smoked Provolone Cheese, Oscar Mayer Hard Salami. Snacks/Other: Deviled Egg. more...
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losing 9.1 lb a week
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Gigischulze's weight history
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