bjorkista's Journal, 11 June 2009

Feeling emotionally good, but physically REALLY sleepy after Spinning class.

Diet Calendar Entries for 11 June 2009:
1284 kcal Fat: 32.78g | Prot: 102.51g | Carb: 141.23g.   Breakfast: tofutti, cottage cheese nancy's, boar's head black forest ham, alvarado st. Lunch: onion, organic tofu, baby carrots, lightlife smart ground, rice shreds, tomato, red leaf, organic taco. Dinner: strawberry, egg white, egg, vegenaise, chunk tuna, Whole Wheat Spaghetti , asparagus stir fry. Snacks/Other: sweet potato, almond breeze, banana, whey protein powder. more...
2286 kcal Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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