sharonpj's Journal, 29 December 2014

Weigh In record (no journal entry) for 29 December 2014
175.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2014:
659 kcal Fat: 36.99g | Prot: 69.13g | Carb: 11.38g.   Breakfast: Yoplait 2X Protein Greek Yogurt - Plain. Lunch: Chicken Breast Roll (Oven Roasted). Snacks/Other: Boiled Egg, Weight Watchers Cheese Stick. more...
gaining 2.7 lb a week

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