Date started: 28 Oct 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 172.0 lb
13 Jan 15	173.0 lb	Reasonably Well
05 Jan 15	172.5 lb	Reasonably Well
29 Dec 14	175.2 lb	Reasonably Well
22 Dec 14	172.5 lb	Reasonably Well
14 Dec 14	173.0 lb	Reasonably Well
06 Dec 14	178.0 lb	Reasonably Well
13 Nov 14	175.0 lb	Reasonably Well
14 Oct 14	173.4 lb	Reasonably Well
27 Sep 14	171.3 lb	Reasonably Well
20 Sep 14	172.0 lb	Reasonably Well
14 Jan 14	173.5 lb	Reasonably Well
14 Oct 13	168.0 lb	Reasonably Well
12 Jun 13	171.0 lb	Reasonably Well
01 Jan 13	167.5 lb	Reasonably Well
02 Nov 12	170.0 lb	Reasonably Well
03 Aug 12	165.5 lb	Reasonably Well
06 Jul 12	169.0 lb	Reasonably Well
22 May 12	171.0 lb	Reasonably Well
14 Apr 12	172.5 lb	Reasonably Well
24 Mar 12	177.5 lb	Reasonably Well
16 Dec 11	174.5 lb	Reasonably Well
17 Nov 11	173.7 lb	Reasonably Well
10 Nov 11	172.4 lb	Reasonably Well
28 Oct 11	172.0 lb	Reasonably Well

Date started: 27 Oct 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 171.0 lb
27 Oct 11	172.0 lb	Reasonably Well