Weigh In record (no journal entry) for 28 December 2014
|
205.0 lb
Lost so far: 13.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2014:
|
1137 kcal
|
Fat: 49.80g | Prot: 45.90g | Carb: 123.67g.
Breakfast: Wonder Enriched White Bread, Egg. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Medium). Dinner: Wienerschnitzel Jalapeno Poppers (3 Pack). Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Skittles, Part Skim Mozzarella Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjwrestler's weight history
|