LimeAge's Journal, 28 December 2014

Weigh In record (no journal entry) for 28 December 2014
200.0 lb Lost so far: 37.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2014:
2288 kcal Fat: 95.89g | Prot: 87.39g | Carb: 278.65g.   Breakfast: Atlanta Bread Company French Toast with Maple Syrup. Lunch: Swiss Cheese, Ham (Whole, Cured, Roasted), Italian Bread. Dinner: Amy's Margherita Pizza. Snacks/Other: Pink Lady Apples, Trader Joe's Joe's O's Cereal, Oil Popped White Popcorn, Ghirardelli Dark Chocolate Intense Dark 72%. more...
2599 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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