Beachken's Journal, 28 December 2014

Weigh In record (no journal entry) for 28 December 2014
188.9 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2014:
431 kcal Fat: 7.79g | Prot: 11.97g | Carb: 80.37g.   Breakfast: Bananas, Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. more...
gaining 3.3 lb a week

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