Weigh In record (no journal entry) for 28 December 2014
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235.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 December 2014:
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3486 kcal
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Fat: 196.58g | Prot: 133.39g | Carb: 226.47g.
Breakfast: Be Natural Manuka Honey Spice Clusters, Butter, Toasted Mixed Grain Bread. Lunch: Lettuce, Sauvignon Blanc Wine, Smoked Salmon, Cream Cheese Spread, Huntley & Palmers Wholegrain Crackers, Cadbury Favourites, Peach, Walnuts, Black Cherries. Dinner: Red Tomatoes, Pineapple Drained Solids (Cooked or Canned), Edam Cheese, Aioli, Butter (Salted), Roll, Paella with Seafood, Hellers Pre Cooked Sausages. more...
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2944 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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