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Suzeque
Journal
27 Dec 14
Suzeque's Journal, 27 December 2014
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Weigh In record (no journal entry) for 27 December 2014
146.0 lb
Lost so far:
2.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2014:
794 kcal
Fat: 40.50g | Prot: 48.39g | Carb: 56.87g.
Dinner:
KFC Mashed Potatoes & Gravy, Reser's Homestyle Cole Slaw, Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Breast with Skin.
more...
1949 kcal
Activities & Exercise:
Shopping - 3 hours and 15 minutes, Driving - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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