Suzeque's Journal, 27 December 2014

Weigh In record (no journal entry) for 27 December 2014
146.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2014:
794 kcal Fat: 40.50g | Prot: 48.39g | Carb: 56.87g.   Dinner: KFC Mashed Potatoes & Gravy, Reser's Homestyle Cole Slaw, Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Breast with Skin. more...
1949 kcal Activities & Exercise: Shopping - 3 hours and 15 minutes, Driving - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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