Weigh In record (no journal entry) for 27 December 2014
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250.9 lb
Lost so far: 29.1 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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1353 kcal
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Fat: 55.83g | Prot: 79.03g | Carb: 134.35g.
Breakfast: Materne Aardbeien Confituur, Hollandia Albert Heiyn Matze Crackers. Lunch: Olijfolie, Printana Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt), Entrecôte (Uiteinde, Mager, Vet Weggesneden). Dinner: Délifin Oven Gebakken Pate, Colruyt Everyday Serranoham, Hard Broodje. Snacks/Other: Mandarijn, Chips. more...
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losing 20.1 lb a week
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