kari marieopgenorth's Journal, 26 December 2014

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Weigh In record (no journal entry) for 26 December 2014

150.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 26 December 2014:

556 kcal

Fat: 31.71g | Prot: 17.60g | Carb: 48.88g. Dinner: Caesar Salad with Romaine, Pizza Ranch Cheese Pizza. Snacks/Other: Milk Chocolate Candies. more...

1732 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

3 Supporters Support

Comments

Welcome and good luck

26 Dec 14 by member: unamoyer

thanks

26 Dec 14 by member: kari marieopgenorth

Hello, your in the right place and moving forward in a positive direction. We got your back here.

26 Dec 14 by member: Transformation Butterfly

thanks I need to make positive food directions...

28 Dec 14 by member: kari marieopgenorth


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kari marieopgenorth's Journal, 26 December 2014

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