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Well it was delicious, but lets get back to portion contrll
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235.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2014:
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2150 kcal
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Fat: 163.87g | Prot: 88.21g | Carb: 81.74g.
Breakfast: Tea (Brewed) , Cream (Half & Half) . Lunch: Prime Rib (10 oz). Dinner: Salted Butter, Baked Potato (Peel Eaten). Snacks/Other: Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling, Almond Roca Candy. more...
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gaining 3.0 lb a week
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